Nutritionist - Life and Wellness Coach -
Beautician - Skin Specialist - Massage Therapist
Services
1 hour Personalised Nutrition Consultation
Initial: $160
Follow up: $100
Each person is extremely unique and therefore each consultation is tailored to each individual. After taking a very detailed health history, Jessica will investigate all components of your health utilising both functional testing, clinical examinations and dietary assessment. Evaluating for deficiencies, excesses, imbalances, toxins and stressors, no stone will be left unturned in the search for optimal health.
A customised treatment program based on your individual needs while taking into account your lifestyle, specific goals and preferences will be discussed. Jessica will empower, educate and motivate you to transform your diet and grow beyond old eating patterns. She will support you as you make simple but powerful nutritional and lifestyle adjustments to help you achieve optimum wellness.
Massage
Swedish Relaxation or Aromatherapy Massage
1 hour $80
90 minutes $110
Massage is one of the oldest traditional healing therapies. Massage is beneficial in reducing muscle tension, improving circulation, stimulating the lymphatic system, reducing stress hormones, increasing joint mobility and flexibility, improving skin tone, reducing anxiety and depression and improving sleep.
Aromatherapy massage involves the use of pure essential oils (fragrant plant extracts) which are massaged into the skin. Specifically selected oils are mixed into a custom blend for your individual needs which are applied to the skin in a relaxing and rejuvenating massage treatment.
Facials
1 hour Facial and 30 min Skin Consultation $150
1 hour Facial $120
(Includes a combination of microdermabrasion/facial peels/oxygen treatment/peptide hydration mask and healing LED)
45 min Facial $90
(Includes a fruit enzyme or lactic/mandelic peel and healing LED)
30 min Express $80
(Includes either Microdermabrasion, LED or a facial peel)
In a world full of fast food, air pollutants, stress and environmental toxins its no wonder that we often need an extra bit of help when it comes to looking after the health of our skin. Jessica has worked extensively in the field of skin care and combines her passion for natural health and skin care to tailor a skin health program to your individual needs.
The consultation begins with a detailed consultation to assess dietary and lifestyle factors which may be affecting the health of your skin. Jessica then performs a thorough skin analysis and facial treatment using a combination of natural, organic and cosmeceutical skin care products to leave your skin glowing.
A prescription of dietary advice, lifestyle factors and natural skin care regime will be discussed and personalised to your individual skin care needs.
6 Week Plant Based Nutrition Program
Our Signature Plant based Nutrition Program is by far our most popular program. Designed to take you from a nutrition novice to a plant based pro in no time!
Are you new to plant based eating? Worried about where you'll get your protein, iron or B12? Unsure about how to plan nutritionally balanced meals? Or cook unfamiliar foods? Then look no further, we designed this program especially for you!
We know that you want reliable, expert advice form trusted sources. But also don't want to waste hundreds of dollars on multiple consultations with practitioners who may not be familiar or supportive of plant based diets.
Our 6 weeks to Plant Perfection Manual guides you through the ins and outs of plant based eating week by week in easy to digest sections - pun intended ;)
Each week introduces different nutrients as well as easy and delicious recipes and homework tasks. You also get 6 weeks unlimited email access to our content creator and Clinical Nutritionist - Jessica, who will be there to support you through the whole process from start to finish!
In this program you get:
Our 6 weeks to Plant Perfection Manual
6 weeks unlimited email access to our Clinical Nutritionist
Shopping list note pad
Fun Sticker sheets
So lets get started!